Add ginger paste, garlic paste, salt, turmeric powder and coriander powder and stir. Heat the oil in another bowl. Add the remaining cumin seeds. Make a slit on one side, long fingers and added to the pan and cook until lightly browned. Add two cups water and stir in sheep.
Its the same age old story of the good guy vs the bad guy. Incidentally both of them are white. If you are on a diet I'm sure you avoid carbs like plague but do you know that indirectly this is helping your skin? Food rich in carbs like White Bread, Sugar, Potatoes cause insulin levels in our body to rise which researchers say cause reactions in our body resulting in breakouts. Instead opt for moderate amounts of complex carbs like whole grain breads and biscuits(currently I swear by Britannia Nutri Choice 5 Grain Biscuits). These are digested slowly which does not result in an insulin spike causing skin inflammation.
Using a sheet of beeswax & rolling it up with a wick inside is such a simple way to start making candles, a pair of scissors are the only equipment needed. Beeswax candle making with sheets is child's play.
They all eat very well. No one worries about getting fat. No one bothers ever about cholesterol. They are all blessed with lean and shapely bodies. Of course, I do not include those boys who are congenitally fat from their child hood in these observations.
Most women consider fat/oil as the number one enemy in the fight to achieve health benefits of ghee butter the perfect body and end up depriving themselves of the minimum daily fat requirement. In the end your skin might end up paying the price for those flat abs. If you are getting less than 20 gm of fat per day your skin will not have enough to lubricate itself resulting in dry and flaky skin. You don't have to over indulge here but incorporate olive oil as an alternative. Or use Ghee. According to Ayurveda ghee (clarified butter) has various medicinal properties and rejuvenates the skin from inside.
For a long time I have made soybean my staple food. Eggs, curd, vegetables (except tapioca, potato, colocasia etc.), limited quantities of dhal, ground nut (all nuts are good) are taken to supplement it. Take plenty of sambharam (curd mixed with water) before food. You will be satisfied after food. Raitha (curd mixed with cucumber, namkeenbundi or kheera etc.) is a good break fast.
To add extra flavors, heat 2 tsp of ghee (clarified butter) in a wok and fry the nuts for a minute. Add the ghee along with the nuts over the cooked dessert.